Author Info

Empowerment coach Kathy Balland teaches you how you can tap into your own inner power for success.  An expert in the mind-body connection, her publications and seminars provide deep insights into the true causes and their remedies that can prevent you from achieving your goals.

As president of Blissful Publications and author of the award-winning book “Lose the Diet: Transform your body by connecting with your soul,” Kathy provides information to enrich and empower you to achieve a healthy weight with a feeling of happiness and wellbeing.

For seminars or interviews, please contact the author at:
info@LosetheDiet.com

Kathy is a Board Certified Clinical Hypnotherapist and Mind-Body Wellness Practitioner.  A former yo-yo dieter, Kathy has worked with clients who were previously unsuccessful in achieving their goals.  In the process, she discovered the truth about diets, and how people can achieve a healthy balance; both in their weight, and in their lives.

The Lose the Diet philosophy is this:  The answer is not in a diet pill, diet drink, diet food, or fad diet. Instead, the answer is inside of you. Yes you can enjoy the foods you love – In fact, deprivation is the worst thing you can do for your body and mind.

A great way to start re-connecting with yourself for good health and happiness is to get the book NOW on Amazon!

Here is what Janet Minix with Clif Bar had to say:

“I’ve lost the diet (haven’t finished the book yet) but I’m down 5 pounds since I saw you simply by connecting with myself.”

Check out the book trailer at: www.DietFreeMovie.com

“A weight imbalance is a physical manifestation of a lack of connection between body, mind and soul.”  Kathy Balland