Author Info


Clinical hypnotherapist and life coach Kathy Balland teaches you how you can tap into your own inner power for success.  A mind-body wellness practitioner, her publications, seminars and private sessions provide deep insights that allow you to release blocks, heal emotions and achieve your goals; once and for all.

Kathy Balland, CCHt

As a practicing clinical hypnotherapist in Prescott, Arizona and author of the award-winning book “Lose the Diet: Transform your body by connecting with your soul,” Kathy empowers you to achieve a healthy weight with a feeling of happiness and wellbeing.

For seminars or sessions, please contact the author at:  (480) 688-3924 and visit her hypnotherapy and life coaching website at:  DreamHypnosis.com.

At DreamHypnosis.com, you can learn more about Kathy’s Lose the Diet Slim Down Program.

Kathy holds a clinical certification with the American Council of Hypnotist Examiners, and is board certified with the American Board of Hypnotherapy.  She also holds a Mind-Body Wellness certification from the Southwest Institute of Healing Arts, which includes nutrition for weight management.

A former yo-yo dieter, Kathy has worked with clients who were previously unsuccessful in achieving their goals.  In the process, she discovered the truth about diets, and how people can achieve a healthy balance; both in their weight, and in their lives.

The Lose the Diet philosophy is this: The answer is not in a diet pill, diet drink, diet food, or fad diet. Instead, the answer is inside of you. Yes you can enjoy the foods you love – In fact, deprivation is the worst thing you can do for your body and mind.

A great way to start re-connecting with yourself for good health and happiness is to get the book NOW! 

To get your autographed copy of the award-winning book:  Lose the Diet for only $19.95 (FREE shipping), please contact the author at:  (480) 688-3924

Here is what Janet Minix with Clif Bar had to say:

“I’ve lost the diet (haven’t finished the book yet) but I’m down 5 pounds since I saw you simply by connecting with myself.”

“A weight imbalance is a physical manifestation of a lack of connection between body, mind and soul.”  Kathy Balland