Diet Pills – a Subscription for Disaster

September 10, 2010 by  
Filed under Body-Mind

There are advertisements that offer the “easy way out” with a “magic” diet pill. This may be tempting, but it does not deal with the underlying issues, and these pills can cause permanent physical problems, such as heart damage. In the end, the diet pills do not appear to be a healthy or permanent choice in weight management. Even if we look at weight from a physical perspective, diets still do not work. So many fad diets cut out entire food groups, (which isn’t healthy) and require us to deprive ourselves of the foods we love.

Excerpt from the award-winning book Lose the Diet. Copyright by Kathy Balland. Get Lose the Diet now on Amazon! And join the Lose the Diet Club at

  • Winsor Pilates

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