Lynnell Thomas, Phoenix, AZ

“After reading a lot of this book I was like wow, Kathy is telling people basically the things that I have taught myself in my journey… I decided that I needed a lifestyle change for myself and for my children. I wanted to be able to watch them grow up and be a part of it and not just from the sidelines. I want to be an active part of their lives. Not only have I lost over a hundred pounds, but emotionally I have gained self worth and I have found myself again.”